Personalized Recommendations
Please complete the following questions so that I can learn more about you and your health and fitness goals.

I will contact you within the next 24 hours (or on the next business day) with my recommendation(s) for tools you can use to level up your health, and more information about how I can help you achieve the goals you have for yourself!

Thank you!

First & Last Name
Your answer
Email
Your answer
Are you...?
How did you hear about the Team Unleashed Fitness community and/or challenge?
Optional: Do you know your Personality Type? [MBTI] If yes, please share what it is ... if not, you can find it here: https://www.16personalities.com/free-personality-test
Your answer
What do you struggle with MOST, when it comes to managing your health?
Your answer
What have you tried in the past that didn't work? WHY did it not work?
Your answer
Tell me about your support system at home.
Your answer
What does a "typical" day look like for you? (eg. Do you drink coffee/soda? Do you eat fast food? How active are you during the day? Do you have a desk job? Do you watch a lot of TV? Etc.)
Your answer
What is your current fitness level?
Do you ever feel fatigued, or lack energy?
What do you think is holding you back from making lasting changes?
Your answer
What other information should I be aware of? (eg. Limitations re: physical activity, or Restrictions re: diet/food allergies?... etc.)
Your answer
Have you ever actively participated in a Facebook group before?
Your answer
Have you participated in any health or fitness challenges before? If so, where, and what were your results?
Your answer
In regards to your health and fitness, what do you hope to achieve in the next 21-60 days, and why? (eg. lose # of lbs, tone up, eat better, etc.). Please be specific.
Your answer
How much time can you realistically commit to each day of this challenge?
What are you currently willing to spend to invest in your health?
On a scale of 1 to 10, how ready are you to FULLY commit to bettering your health, starting today?
NOT READY AT ALL
TOTALLY READY TO GO ALL IN!
Do you want to be added to the Team Unleashed Fitness mailing list, in order to be notified when new and exciting things are happening?
THANK YOU!
Thanks for filling out this application. Again, I will be in touch within 24 hours to share with you my personal recommendations of tools you can use to start bettering your health! :)
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