Muscle and Bone / Mind and Body is an energetic, dynamic and rhythmic movement work-out that observes the kinaesthetic sensitivity and co-ordination potential of the body-in-motion while developing strength, endurance, flexibility and grounding.
Work on your strength, flexibility, awareness and have loads of fun while you are at it!
PRICE:$15 per session
Classes are open to movers and dancers of all experience levels.
REGISTER BELOW BY FILLING IN SHORT FORM
With further questions email email@example.com.
Excited to dance with you soon!