正念注意覺察量表

Brown 和Ryan(2003)參考以往文獻,同時訪問具有高度靜坐經驗的僧侶和學者,編製出「正念注意覺察量表」(Mindful Awareness Attention Scale,簡稱MAAS),以了解個人能否接受並覺察當下所有的經驗,以做為測量正念傾向特質的工具。

*參考〈中文版「止觀覺察注意量表」之信效度分析〉
*此表僅供網友自我測試。不會計算總分,也不會收集您的資料,做任何運用。

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    計分說明

    全部15題皆為負向計分。若答1,得6分;若答6,得1分,依此類推。
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