Thank you for your interest in Launching Into Life: Building Confidence and Direction – Stepping Into Adulthood.
This 5-week online Skills & Support Workshop is designed for young adults ages 18–23 who are navigating life transitions, career uncertainty, anxiety about adulthood, self-doubt, procrastination, or a desire for greater direction and confidence.
The group provides a supportive and confidential space to learn practical skills, connect with peers, and build resilience through mindfulness, cognitive-behavioral strategies, experiential exercises, and discussion.
Workshop Details
- Dates: July 15, 22, 29 & August 5, 12
- Time: Wednesdays, 12:00–1:30 PM (Central Time)
- Format: Online (Texas residents only)
- Group Size: Maximum 10 participants
Please complete the following registration form. We may contact you for a brief consultation to ensure this workshop is a good fit for your needs.