Grind Solo Intake Form
First and foremost I would like to thank you for deciding to make a change in your life. Most people will never achieve their fitness goal due to the inability to decide. You are shaping a new you. One more healthier person on this earth makes a stronger us. So we will do this together! No matter where you are in your fitness journey, I hope I can add some value and variety to your experience. In order for me to construct a workout that would be specific to you and your goals, I would need a few responses to some questions.
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Email *
Name *
Age *
Please response with one answer to each question.
Which of the following phrases best fit with your desired outcome? *
When exercising, do you prefer
When exercising, do you prefer *
When exercising, do you prefer *
How often do you participate in physical activity? *
Would you prefer virtual or In-person training?
How are you feeling right now?
What is your why? (motivation for wanting change)
What is your availability for a Zoom Call?
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