Jake Hafen Fitness- 1:1 Coaching
To best help you achieve your goals, please help me understand more about you and your fitness background.
Email *
Name *
Email *
Phone Number *
Instagram Handle ( or Facebook profile name) *
Gender *
Height *
Weight *
Date of Birth *
List any current and/or past injuries, surgeries and/or any other medical limitations. If none, write “none”. *
List any dietary allergies you have. If none, write "none". *
What equipment and space do you have access to for training?
Have you ever trained with odd objects, such as kettlebells, maces, sandbags, clubs, battle ropes, or tires?
Clear selection
What is your biggest struggle with reaching your fitness goals? *
What do you most want to accomplish, health-wise, in the next 6 months? *
How motivated are you to go after your goals? *
eh....kind of
Let's get this started today!
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