Happy Lifestyle - Exercise, Yoga & Healthy habits. To live your life fully!

Want to get into self-discipline, improve your health condition, increase your flexibility, strengthen your muscles or tone your body along with everyday supervision, group motivation and fun?
Then this is for you!

Sessions and times: 
Monday to Friday - 5am UK time/ 10.30am India time onwards
Options to practice at 6am, 7am, 8am, 5.30pm, 6.30pm and 7.30pm as well 
Exercise/Yoga/Healthy habits 
*Special Saturdays - Breath work
*Special Sundays - Suryanamaskars

*Free Everyday group meditation 8.30-9pm UK time followed by wisdom and experience sharing*

Energy exchange:

3 months 20% off - £120 
6 months 30% off - £210 
12 months 40% off - £360

Special rewards for regular and committed participants.
                
*Program highlights: 
- Accountability 
- Live Q&A time  
- Simple and powerful Health tips 
- Group motivation 
- Fun group challenges    
- Special prizes for committed challengers 

Who can join: Anyone who is committed to get into routine, lose excess weight, lose excess waist and belly fat, increase flexibility & strength.
Eligibility: Anyone who want to be fit & follow a healthy lifestyle above 9 years old.

Requirements:
Yoga mat/ non slippery mat .
Laptop/ desktop to login with camera focused covering head to mat (mobile phone don't serve best).
Reliable Internet connection for zoom login.
Notebook and pen.
To come with empty stomach or lemon water.

Contact details:
Jayanthi - 07421386254
Email id - jayanthi@aanandham.uk


Sessions led by:
Certified Plant based nutrition and Holistic Lifestyle Mentor 
S-Vyasa University certified Yoga instructor
Certified Laughter Yoga leader from Laughter Yoga International
Certified 8 weeks Mindfulness course from Oxford college
Trained in reprogramming subconscious mind and Emotional healing techniques
Level 5 Certified in Primary care and health management
Certified Meditation coach from Syvasa university and Buddha-Ceo

Commitment required to have real transformation:
To do everyday practices, ready to start on time for the session with camera on.
To come with an open mind and be ready to implement health tips and detox techniques  
To update changes and be ready to share.
To be in communication and do practice with Integrity.

Watch video testimonies from our participants:


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Email *
Georgiana's experience sharing from Happy Lifestyle sessions participation! - Jan 2025
Camelia's experience sharing from Happy Lifestyle sessions participation! - Jan 2025
Urmilaji's Experience sharing - April 22
Kala ji's experience sharing
Video testimonials from Holistic Healthy Lifestyle Challenge participants - Feb 22
Full name *
 Best Contact Number including country code *
What's the goal you want to achieve?  *
What do you think is your biggest challenge in fulfilling your goal? *
Please mention any health conditions you have in detail. *
Declaration:  I take full responsibility for my health during the online sessions, including any injuries. I will seek the advice of my physician or other qualified health providers for any questions I have regarding my medical condition before undertaking the practice. I will always listen to my body and take actions accordingly and also inform my health educator of any medical changes or conditions.
While I am online I will keep my webcam on and camera focused appropriately so that I am completely visible during the entire session to help my instructor support me better and also for the best interest of other participant's safety purpose. 
I am aware that the sessions will be recorded for teaching purposes. I promise that I will not record any sessions, share or misuse the recordings shared outside my practice. 
I am aware that the instructors are not doctors or psychologists and don’t guarantee 100 percent disease reversal and agree that transformation happens based on my dedication and commitment. 

 *
Payment information
Account details for energy exchange

For participants joining from UK:

Account name: Holistic Health World Ltd 
Account number: 41110589
Account type: Business
Sort code: 23-05-80

Reference: <Your name> <HL2025>

=====================================

For participants joining from outside UK:

Account name: Holistic Health World Ltd 
Account type: Business
Account number: 41110589
Sort code: 23-05-80
SWIFT/ BIC: MYMBGB2L
IBAN: GB26MYMB 23058041110589

Reference: <Your name> <HL2025>

======================================

For participants joining from India:

Name: Jayanthi Bommana
Account: 609801200690
IFSC : ICIC0006098

Reference: <Your name> < HL2025>

*Please note that there is no refund but can be carried or postponed to next program in case of any emergency when informed before start of the program.

I am transferring below amount to above account. (Please text reference screenshot to number below and submit this form to complete registration)  *
Thank you for completing the registration!
Congratulations on taking up the commitment. Your challenge starts now! Please text 07421386254 with screenshot of transfer reference to get added in group to get set up with next steps and Zoom link. Thank you.
A copy of your responses will be emailed to the address you provided.
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