What: A BootCamp class that varies each time you show up. It is a mix of cardio and strength building including things like running, lunges, pushups, burpees, planks, squats and more. All exercises can be modified for your needs. Expect to be challenged and work hard, but not so intimidated that you don't come back.
When: Monday, November 13th- Friday, December 22nd.Classes held on Monday, Wednesday, FridayClasses at 5:30am, 7:30am and *9:00am.(one exception: no class on Friday, November 24th)
Where: Willow Glen United Methodist Church: 1420 Newport Ave San Jose, CA 95125. We meet indoors for class, but use the whole property for exercise, both inside and outside. We have bathrooms, water fountain, extra equipment, easy parking and convenient location.
How: Show up on Monday. It's also super helpful if you sign up here - SIGN UP FOR HOLIDAY SESSION!
Cost: 3 days a week -$155 2 days a week- $125 1 day a week- $85You can pay in person with a credit card (Visa or Mastercard), a check made out to WGUMC or cash. If the cost is prohibitive, please email Lisa. We want you at class regardless of finances.
Please bring your own matt and water bottle to class.
*Babysitting for the 9:00am class- $5 per class per child.
I'm excited for our November and December months together! Feel free to bring a friend to check out a class. If they like it and sign up, you get $15 off your next session.I hope to see you soon,
Lisa Jacobs Booty Kickin' BootCamp Directorwww.firstname.lastname@example.org