The Student Centre S1033 Mental Health Workshop Series I: A Journey to Wellbeing - Empower Your Spirit
A new year is coming. We wish you all a fruitful year ahead! A new year means a fresh start and a new beginning. We believe that by empowering our mind and getting our spirit ready, better things will come our way!

In this workshop, you are going to enjoy a relaxing session, practicing breathing exercise and music meditation to deepen self-connection and to create a good state of mind. You will also discover the power of “Positive Self Talk” in creating the best script in life and solid goals for 2019!

Speaker: Ms. Cynthia Poon, Director, Wellsky Wholistic Health Counsultancy
Date: 9 January 2019 (Wednesday)
Time: 2:30pm – 4:30pm
Venue: LT-1, 4/F Yeung Kin Man Academic Building, City University of Hong Kong, Kowloon Tong Campus
Language: Cantonese (supplemented by English)
Quota: 50 (Due to limited space, registration is on a first-come, first-served basis.)

ENROL NOW!

Should you have any questions, please feel free to contact The Student Centre.


The Student Centre
UOW College Hong Kong / Community College of City University

(The Student Centre is funded by the Quality Enhancement Support Scheme (QESS) set up under the Self-financing Post-secondary Education Fund.)

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