Client detail fill in form
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Please fill this form in with as much detail as possible and in full honesty.

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Full Name *
What is your profession? (job) *
Current weight(kg) *
Height (cm) *
Date of Birth *
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Have you had online coaching or pt'ing before? if yes - who and why did you discontinue with them? *
When are you wanting to start online coaching? *
Do you resistance/weight train right now? *
How often do you usually train per week? *
Do you perform any cardio right now? if Yes how often & what type of cardio? *
Do you currently track your calories/macros? *
If (yes ^) How many calories are you currently consuming per day on average?
How many meals do you consume on a 'typical' day? *
What is your availability to train? (days per week) *
What is your current ability within the gym? *
Do you have any past/current injuries that should be specified? (If yes please state injuries , if not please put N/A) *
Do you have any intolerances? *
Do you follow any food related practices? (E.g veganism) *
Is there anything surrounding your nutrition you wish to tell me? Likes/dislikes , bad experiences , digestive issues etc *
How many hours of sleep do you typically get each night? *
What hours do you usually sleep and wake on average? *
If there is anymore information that you think would be important for me to know please specify below. (if not just put N/A) *
How did you hear about my services/online coaching? *
If referred by an existing client please state their name
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