Are You Ready for Some Fun and a Lasting Transformation?
Inquiry for Beyond Basics Group Fitness Sessions or Other Health & Fitness Services (only Trainer Edie will read your responses).
Age (within 5 years is OK)
What types of fitness classes are you interested in?
Cardio Strength Moderate to High Intensity Interval Training
Cardio Strength for Women with a lot of weight to lose (50 Ibs+ overweight or recent bariatric surgery)
Core De Force (MMA-style Cardio Strength with a focus on core strength)
Crossfit/Bootcamp-style for Men and Women
Online or Live Classes that you can do at home?
If you have an illness, injury or anything else that could affect your training, please note or explain briefly (It is recommended you get your doctor's OK before beginning any exercise program.):
What is your current fitness level?
What days of the week are you able to attend fitness classes?
What times of the day are you able to attend fitness classes?
I can't leave my house to exercise but I would join your Facebook live workouts if they were available.
How ready are you to get in amazing shape and great health? Are you prepared to have fun, and invest in making lasting change to your mind, body, health and fitness? ($60-120/month)
So ready! I'd do it if it got me the results, no question
A little hesitant, but open to investing to solve this problem
I'd rather not spend any more money and stay where I am
I might also be interested in
Healthy Living Workshops
If interested in a workshop please specify what you would like to learn more about in other:
I am also curious or wondering about:
Note the best days and times for me to call to answer any questions you may have.
Fun Question 1: Who is your favourite celebrity fitness trainer and/or your favourite fitness program?
Fun Question 2: What are one or two of your favourite upbeat songs or your fave genre of music to exercise to?
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