Prana Shakti: Required Reading Google Form
Please answer the following questions about the required reading for Prana Shakti: THE PATH OF FIRE AND LIGHT (VOLUME 2) by Swami Rama. All questions are fill-in-the-blank.This google form was designed to make sure you gleaned some of the most important points of the text.

PLEASE READ THIS BEFORE TAKING THE QUIZ: Upon successful completion of both course and form, we will email you a PDF of your certificate of completion for the Prana Shakti PYMT. We have included many correct answer options, but do suggest to keep your answers as simple as possible (for example, do not use all caps, diacritic accents or symbols such as slashes, dashes, parentheses, etc.). IF YOUR ANSWER IS CLOSE BUT MARKED INCORRECT DUE TO YOUR ANSWER'S FORMAT, NO WORRIES! WE WILL MARK IT AS CORRECT.
What is your name? *
Your answer
What is your email address? *
Your answer
Did you take this PYMT live or online? If live, who was your teacher? Please list teacher name, location and date of training. *
Your answer
Chapter 1 All systems of prayer, meditation and contemplation agree on the need for ____________. *
1 point
Your answer
Chapter 2 When Atman (the pure self) is linked to the unconscious mind, it is called the ____ (the individual self). *
Use the sanskrit term for the answer.
1 point
Your answer
Chapter 2 Without the link to the unconscious mind––memories, desires and wishes––you become pure atman, and when you realize you are pure atman, you are also para-atman (transcendental self). This is called __________, or liberation; this understanding of your essential nature is what sets you free. This understanding comes only through practice––mental analysis will not get you there. *
Use the sanskrit term for the answer.
1 point
Your answer
Chapter 3 The senses distract and dissipate energy. Practicing builds the strength and capacity to not allow your mind and senses to dissipate your energy. This control is called ________. *
Use the sanskrit term for the answer.
1 point
Your answer
Chapter 4 In order to expand the mind enough to attain the fully realized state, called _________, the state that is beyond waking, dreaming and sleeping, one must remember two laws of life. One is contraction (attached to memories, desires, boundaries, ego, etc.) and one is expansion. In expansion, one learns to love, serve and to give selflessly. This expansion is what is needed to increase your potentiality for freedom beyond suffering. *
Use the sanskrit term for the answer.
1 point
Your answer
Chapter 5 ________________ is the mother of all misery in relationships; if there is too much of this, it leads to unhappiness. “Share, enjoy and give freely to each other whatever you have. That should be the formula.” *
1 point
Your answer
Chapter 6 Developing an internal ___________ is a essential way to befriend your mind, more fully accept yourself, create more positive mental patterning and become more aware of the presence of grace in your life. *
1 point
Your answer
Chapter 7 Meditation is difficult if the spine, and therefore the central channel called the ____________, is not aligned. *
Use the sanskrit term for the answer.
1 point
Your answer
Chapter 8 In Swami Rama’s steps to self-transformation, he notes the importance of ___________, a determination that develops your willpower. *
Use the sanskrit term for the answer.
1 point
Your answer
Chapter 9 A __________, when practiced over time, focuses and purifies the mind. The more you practice it, the more you store and restore its positive impressions upon your unconscious mind. Then, when a time comes in which no one can help you in the external world, it will come to guide you. *
Use the sanskrit term for the answer.
1 point
Your answer
Chapter 10 Preparing to awaken kundalini is more important than awakening it. *
True or False?
1 point
Your answer
Chapter 11 _________ _________ is a state where you can gain complete rest and a little bit of sleep yet remain full awake. It is a state between sleep and samadhi that strengthens your intuition. *
Use the sanskrit phrase for the answer.
1 point
Your answer
Chapter 11 ________ ______, unlike the stomach lift which focuses at the navel center, is an exercise for the lower abdomen and pelvic region. It energizes and provides warmth to the entire solar system of the body and is one of the essential exercises prescribed by Swami Rama to all except those pregnant or menstruating. *
Use the sanskrit phrase for the answer.
1 point
Your answer
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