Register Here - FREE Online Event
DATE: Saturday • 23 October 2021
TIME: 10:00 to 11:30 a.m. (U.S. Pacific)
PLACE: On Zoom (You will receive a link via email 24 hours before the program)


Join us for a heartfelt discussion about how to make time for self care — before it’s too late.

This is a recorded live chat on Zoom with opportunities for your comments and questions.

We’ll be sharing about "self care wake-up calls” — those sometimes painful but eye-opening experiences that wake us up to the fact that self care is to be taken seriously. Each woman on the panel has a story to tell about how she ignored the signs but ultimately changed. You will be inspired.

Talking points include setting boundaries and saying “no,” finding and managing time, and making tough choices.

Host - Eleanor Brownn with 2 N's; FB/IG @brownncares
Barbara Taylor Lawson - owner of Meet Me in the Dirt, a mobile healing garden; IG @meetmeinthedirt
Lurecca Jefferson - founder of Sisters Supporting Sisters, a community-based self-help group
Marina Martinez - stroke survivor, artist, and owner of The Cozy Casita; IG @thecozycasita
Michelle Andrea Bracken - poet, author, and family caregiver advocate
Dr. Nita Vallens - psychotherapist and host of the popular radio talkshow "Inner Vision"
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What is your biggest concern about self care? *
A copy of your responses will be emailed to the address you provided.
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