Virtual Nutrition Class: Tips for Eating Healthy When Dining Out  
Join the Jacobs & Cushman San Diego Food Bank for a one-hour virtual class focused on how to eat healthy when eating out.

Participants will learn how to:

•  make a balanced meal
•  identify portion sizes
•  make healthy menu selections when dining out

Class participants will receive a free recipe book!

You will receive a link to the Zoom meeting three days prior to the class.

For more information, contact:
Maria Tavera, Nutrition & Wellness Educator
Phone: (858) 863-5197

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Mailing address (your recipe book will be mailed to this address). *
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