This special Yin Yoga experience with Certified Yoga Instructor, Louise Williamson, is designed to gently open the body, calm the nervous system, and realign your energy centers for a powerful fresh start. Through slow, nourishing Yin postures that focus on each of the seven chakras, you’ll release tension, encourage energetic flow, and create space in both body and mind. The soothing tones of crystal sound bowls will be played throughout the class to deepen relaxation and enhance the experience.