21 Day Healthy. Made Simple. Training Group
I am looking to help 20 women not only find their balance in getting healthy but to transform their LIFE body, mind, & spirit

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Through nutrition, fitness, & community I want to help you become your BEST...to truly become the confident, bold, fearless, happy, healthy woman that you were called to be 😁

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What you get for joining my F.I.T. Boss Nation Challenge Group β¬‡οΈŽ

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{BODY} πŸ‘™πŸŒΏπŸ‹ - UNLIMITED at-home fitness programs, a nutrition program based on your needs/goals, 3-8 weeks of customized meal plans, & a superfood/vitamin shake for nutritional support...

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{MIND} πŸ“– πŸ’­- Daily inspiration & motivation from a personal development book that we will read together as a challenge group...

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{SPIRIT} πŸ™πŸ»πŸ‘― - Daily encouragement from a sisterhood of women who will speak life into you…& daily reminders to UNPLUG w/ tips to DE-STRESS...

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AND of course a challenge wouldn’t be a challenge without alot of FUN SURPRISES πŸŽ‰so be ready for weekly contests & giveaways 🎁...

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So are you ready to find your balance in getting healthy & transform your life?!?!?

Are you ready to find YOUR balance in getting healthy from the INSIDE-out...body, mind, & spirit?
Name (First/Last) *
Your answer
Email *
Your answer
Phone Number *
Your answer
Do you currently have a Beachbody Coach? *
If you already have a coach you're actively working with, stop filling out this form and ask them if they have a similar group you can join!
Where do you live? *
This program is currently only available in the US, Canada, and UK.
How do you want to start your journey? *
(I suggest my clients to start with nutrition or the fitness & nutrition option because as they say "you can't out exercise a bad diet"!)
What type of workouts do you like? *
Check all that apply.
Required
How much time can you commit to working out each week? *
Check all that apply.
Required
What is your physical goal? *
Check all that apply.
Required
Do you have any at home gym equipment? *
Hand weights, resistance bands, yoga mat, pull up bar.... (not all programs require equipment)
Have you ever lifted weights before? *
What obstacles do you struggle with most when it comes to reaching your health & fitness goals? *
Your answer
Do you like things that are more structured or relaxed? *
Do you like having a plan that tells you what to eat & when?
Your answer
Do you have any pre-existing health conditions? *
Like high blood pressure, thyroid issues, RA, anxiety, digestive issues, fatigue, headaches, allergies, bloat....
Your answer
Do you have any physical limitations? *
Be specific, the more you share with me the better I can assist you on your journey!
Your answer
What does your lifestyle look like? *
Are you a stay-at-home mom, work full-time, travel...?
Your answer
What is your stress level on a scale of 1-10? *
no stress
high stress
What changes do you want to see in body, mind, spirit? *
Your answer
Have you tried Shakeology? *
Have you tried the Beachbody Performance Line (Energize/Recover)? *
Are you willing to invest in an effective at-home fitness and nutrition program? *
How did you find me? *
How can I help you reach your health & fitness goals as your coach? *
Your answer
FB url
Your answer
IG screen name
Your answer
After you submit this form, please KEEP AN EYE OUT FOR AN EMAIL FROM ME! :)
My email is tonistoothoff@gmail.com. Be sure to check junk mail if you don't see it in your inbox.
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