In-Person 1 on 1 Training Application Form
Live in the Charlotte, Waxhaw or Indian Land area? My 1 on 1 training may be a great fit for you. During this 1 hour, in-person session (90 minutes if needed) it will be like a training experience you've never seen before. With my guidance, watchful eye, and state of the art equipment, I'll coach you with proper exercise selection, execution and ensure your effort is appropriately balanced to your level of training right now. More specifics will be discussed based on how often you'll want to see me.
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What's your name?
What's your email?
What's your phone number?
What video chat format works best for you?
Clear selection
What is your video chat username if applicable?
How many days per week can you 100% realistically commit to when it comes to working out?
A breakdown of your goals, Please be as specific as you can.
Why do you want these goals to happen?
On a scale of 1-10, how serious are you about achieving these goals? If you answered anything below a 10, why aren't you fully committed right now?
What have you been your biggest health and fitness struggles?
List any injuries or medical conditions and medications which may affect training protocol and what exercises can't you do that cause pain?
Please describe any BAD past coaching experiences if you've had any and what you went through.
List all current supplements and medications you are taking and doses.
What type of workouts, programs, or exercises have you done in the past? Please be as specific as possible.
How much water are you currently drinking per day? Ball park it if not sure
Is there anything else you want me to know or be aware of?
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