Blue Belt Test Questions

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What is your name? *

1. How many postures are in the I Chin Ching and what is its common trait? *

2. Who first taught the I Chin Ching to the Shaolin monks?

3. Name three flexible weapons: *

4. What inspired Chang San Fang to create T’ai Chi Ch’uan? *

5. Where is the Tan T’ien located and what size is it?

6. What Chi Kung training strengthens the muscles and tendons? *

7. Who is the founder of T’ai Chi Ch’uan? *

8. When striking with a beak hand, what are the most effective targets? *

9. Crane style employs what kind of defensive techniques? *

10. During meditation, where should the tongue be positioned? *

11. The original Shaolin Ssu is located where? *

12. What does I Chin Ching translate to? *

13. What were the first five animal styles of Shaolin? *

14. What are the terms used to designate whether styles are external or internal? *

15. Which style is the highest form of Shaolin training? *

16. The earliest Grandmaster in our lineage is? *

17. What are the two types of muscle fibers? *

18. What are the white cords called that attach the muscles to the bones? *

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