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DBT Aftercare support group - Drop in group come anytime
For those who struggle with emotion regulation AND who have completed at least a 12 week DBT program at a recognized DBT agency in the past 2 years (no exceptions) You must know the skills.
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* Indicates required question
Email
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Your email
First Name
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Your answer
Last name
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Your answer
I am over the age of 19 (We do not except under 19)
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yes
No
Required
Cell phone number
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Your answer
Where did you take your DBT
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Your answer
How long was the program
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Your answer
Do you feel confident that you know the core skills in order to participate in a group who will be referring to them
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Yes
No
On a scale of 1 to 10 how much knowledge of the DBT skills to you feel you have?
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10
Do you feel you need to brush up on your skills in order to be ready for this group?
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Yes
No
What behaviours do you have currently to cope? (Please check all that apply)
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Self harm like cutting, burning, hitting, scratching, pulling out hair, picking
Disordered Eating
Drug or Alcohol Addiction
Other addictions like TV watching, overspending, internet, working out
none
Required
Do you have any behaviours right now that are considered life threatening?
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Yes
No
I understand that this is not a psycho-ed learn DBT skills group and that it is an informal support group run by social workers who are also peers donating their time
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Yes
No
Required
I understand that I need to be familiar with the core skills and may be asked to take the refresher or sign up for an upcoming DBT workshop or our 12 week Intro to DBT program in order to get into or stay in this group.
Agree
Don't agree
Clear selection
I agree and understand that this group does not replace professional therapy or other psychotherapy groups/individual therapy. We strongly recommend that everyone has a therapist in conjunction with being in this group to help manage your feelings or anything that may come up. I do not hold Dialectical Living responsible in any way for anything that may come out of taking this group. I am responsible for my own wellness and accountable to get the support that I need.
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AGREE
Don't agree
I may be interested to sign up for the next Intro or Advanced DBT group
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Yes
No
Maybe
On a scale of 1 to 10 how excited are you about this group?
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1
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10
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