Welcome to your unique, individual journey of "Joyful Movement"! Meet your new best friend and dance partner, your hoop. This 2-hour workshop will teach you the basics of hooping at the waist, arms and hands. Troubleshoot problem areas and defy gravity. Understand the mechanics that separate “hoopDance” from “hula hooping”. Learn techniques to develop your “inner spiral”, in an effort to free up your legs and your arms. Fall in love with “spinning”. If you’ve never picked up a hoop before or it *just keeps falling down, this workshop is for you!
$35 advanced reservation required
$75 includes a custom, hand-made hoop by Bex
Registration is secured once payment is received. Payment is non-refundable, but transferable.