Signup form for Your Best Midlife South Leeds funded course

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This form is to register your attendance for the FREE ‘Your Best Midlife’ online course

It's a 4-week FREE online course for South Leeds based women in midlife, covering perimenopause & menopause management, nutrition, fitness, habits & lifestyle coaching

You'll attend 4 hour-long live sessions & will also receive access to online materials and a Facebook group

When you've completed the course you'll receive a free menopause book (worth £10.99) & a free month’s local gym membership (worth £30)

This course is funded by the Councillors of Leeds Inner South Community Committee (LS10 & LS11)

The training & coaching will be provided by an experienced coach, trained PT, trained nutritionist, & member of the British Menopause Society

The course dates are:
Thurs 24 April, 7-8pm

Thurs 1 May, 7-8pm

Thurs 8 May, 7-8pm

Thurs 15 May, 7-8pm

(if you can't make these dates see the info about the wider West Yorks course below)

In the meantime, we'd love to see you at the monthly in-person drop-in sessions, held the 2nd Tuesday of each month from Tues 10th December 2024 at Hamara Healthy Living Centre, Tempest Rd, Leeds LS11 6RD, 7-8pm (no registration required, refreshments provided)

Please note if you live in wider Leeds/West Yorkshire rather than in South Leeds, due to the way we receive funding for these courses please register for this course funded by the National Lottery instead https://forms.gle/dd5ZbQVVrWJKndgd9 - the next course for this project starts Thurs 22 May

Email *

What's your first name?
*

What's your surname? *

What's your address including your postcode?

We need to know this for 2 reasons:

(1) To understand which areas of Leeds participants come from

(2) So we know where to send your free book to once you've done the course

What's your email address?
*

Please copy & paste a link to your Facebook profile so we can invite you into the Facebook group

What's your date of birth?
*

YYYY

Are you experiencing any peri/menopause symptoms/?
*

Yes

Not sure

Is there anything in particular you're currently struggling with or hope to get out of the course?
*

Where did you hear about this project? *

I saw a poster in the community

Social media

Newspaper or radio

Word of mouth from friends

Told by GP

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