Sensory Processing Assessment
How Sensitive are You?
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I often feel I'm very different from others
Not at all
All the time
Clear selection
Certain noises are extremely irritating to me
Not at all
All the time
Clear selection
I'm irritated by certain smells (e.g. chemicals, smoke, perfume)
Not at all
All the time
Clear selection
I am sensitive to my environment in ways that others are not
Not at all
All the time
Clear selection
I prefer to avoid crowded places
Not at all
All the time
Clear selection
I am very sensitive to certain foods
Not at all
It's a big problem
Clear selection
I need time to myself
Hardly ever
Frequently
Clear selection
I strive to do things perfectly
Not at all
All the time
Clear selection
I become easily irritated when I make a mistake
Not at all
Every time
Clear selection
I often notice things that others miss
Not at all
All the time
Clear selection
I notice and am affected by other people's moods or pain
Not at all
All the time
Clear selection
I feel overwhelmed if I have many things to do
Rarely
Frequently
Clear selection
I feel uncomfortable if I'm observed while I perform a task
Not at all
All the time
Clear selection
Being too hot or too cold can significantly affect my mood and/or performance
Not at all
All the time
Clear selection
I like to do things in my own time
Not at all
All the time
Clear selection
I've been told (now or in the past) that I'm too sensitive
Never
Frequently
Clear selection
I am often deep in thought, which can make me appear withdrawn or aloof to others
Never
Frequently
Clear selection
I can be very sensitive to pain
Not at all
Frequently
Clear selection
I have felt that it's not okay to be me
Not at all
All the time
Clear selection
I am easily bored
Rarely
Often
Clear selection
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