Personal Training Background Information

I'm Stelianos Canallatos, a Personal Trainer, and I would like to thank you for taking the time to fill out this information. Regular physical activity is fun and healthy, and increasingly more people are starting to become more active every day. Being more active is very safe for most people. However, some people should check with their doctor before they start becoming much more physically active.

Below you will find a list of questions to help me better assess your fitness goals. Please fill out this form to the best of your ability. You may skip questions if they request information you're unsure of. I look very forward to meeting with you!

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