Sign Ups for Sundays of Mindfulness
Mountain Spring Monastery is happy to be hosting a Day Of Mindfulness each Sunday from 10am to 3pm. We can't wait until we can host people in larger numbers, however in order to adhere to current COVID-19 Regulations, due to our small indoor space we can currently host limited people each Sunday until regulations change (maximum numbers and social distancing requirements) we'll adjust numbers upwards as we can. We ask that you sign up below, and you will receive a confirmation email prior to your Day of Mindfulness.
*We know that things happen, but please be so kind as to let us know if you can't make it so that we can offer your place to another person.*

Sample Schedule
10:00 - Welcomes and Gather for Walking Meditation
11:30 - Dharma Talk, Sharing, Q+A (1st Sunday of the month- 5MT recitation, 3rd Sunday of the Month- 14Mt recitation)
12:30 Mindful Lunch- please bring a vegetarian dish to share
1:30- Total Relaxation
2:15 Sitting Meditation Class/ Discussion
3:00 Closing of the day
Name *
Email *
Would you like your email address to be included in our mailing list? *
Required
Which Day(s) of Mindfulness would you like to attend? *
Required
I understand that due to current regulations, and the lack of indoor facilities, registration is limited. In order to provide opportunities for everyone to come and enjoy this beautiful environment, I will receive a confirmation email of the day(s) that I am successfully registered. I promise to let the brothers know via email as soon as possible if I can't attend so that someone else can take my place. *
Required
Is there any activity you would like to enjoy on your day of mindfulness, or would you like to request teachings on any particular topic?
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