Goal Race (if any):
How long have you been running?
Less than 1 year
3 or more years
What are your PRs and when did you set them?
What is the average number of miles you run on a normal week in training?
Do you regularly do any cross training (swimming, biking, elliptical,etc?) and if so how often and what do you typically do?
What do you think your greatest strength is as a runner?
What do you think your greatest weakness is as a runner?
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