NRCSD Adult Education Course Descriptions & Registration

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Spring, 2024

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NRHS Students- SAT PREP Courses

The North Rockland CSD Adult Education Department is proud to announce an extensive, 6 session course in preparation for May SAT examination.

SAT Preparation Math Course

6 Sessions: VIRTUAL Meetings- Mondays, beginning 3/4/24 (no class 4/1/24 and 4/22/24)

5:30 PM to 6:45 PM

Instructor: Dawn Cavanagh
Resident Fee $150.00 Non Resident Fee $350.00

SAT Preparation ELA Course

6 Sessions: VIRTUAL Meetings - Wednesday beginning 3/6/24 (no class 3/27, 4/3 and 4/24)

5:00-6:30 pm
Instructor: Laura Baez
Resident Fee $150.00 Non Resident Fee $350.00

SAT Preparation BOTH ELA & Math Courses

6 Sessions Each

Resident Fee $300.00 Non Resident Fee $600.00

General Interest Courses

Cosmetology 101

Learn how to do your own makeup with confidence every day. Professional makeup artist, practicing for over 30 years… Carrie Newman, make up studio and spa owner of Faces By Carrie, in Pearl River will be teaching the basic skills that you need to know for your everyday lifestyle makeup application. Whether it be an a natural look or a dramatic look, Carrie will teach you the ins and outs of makeup and all the tricks of the trade, how to find the right colors for you and how to apply them correctly, so you can do it by yourself at home. Becoming a pro by the end of the class! Carrie will also teach you the proper way to take care of your skin and keep your skin from aging! Carrie philosophy is the on the way for your makeup to look good is to start with your skin looking good so, Carrie will teach you all the basics from proper skin care to foundation eye makeup both day and evening looks. This will give you the start. You need for youthful skin and learning how to do your own makeup confidently on your own at home! You will get a list of supplies the first night of class.

4 Sessions: Tuesdays 7-9 pm, Room 310
Beginning 3/5/24
$40
Instructor: Carrie Boecker
NOT ELIGIBLE FOR SENIOR DISCOUNT

Understanding Your Digital Camera

This 4-week class is designed to demystify the settings and controls on today's digital cameras, so you can take better pictures. We will discuss the various controls and explain both how they work and how to use them. While every camera is different, there are several settings that are standard. There will be both instruction and demonstrations, with time to try each setting during the class. Bring your DSLR or other camera with adjustable settings, fully charged batteries, memory card and manual to class.

4 Sessions: Wednesdays 6:15pm- 8:15pm Room 312
Beginning 2/28/24
$60
Instructor: Nancy Lenore
NOT ELIGIBLE FOR SENIOR DISCOUNT

Hands-On Photo Lab

Whether you’ve taken Photography 101 or Understanding Your Digital Camera and are ready for more, or you
need a refresher course to up your skill set, this class is for you. This 4-week
class will be an interactive, hands-on experience which will allow you to
apply and reinforce your photographic knowledge. There will be
demonstrations and activities during each class. Bring your camera, extra
charged batteries, memory card, and manual to class.

4 Sessions Wednesdays 6:15 PM - 8:15 PM Rm. 312
Beginning 4/10/24 (no class on 4/24)
$60
Instructor: Nancy Lenore
NOT ELIGIBLE FOR SENIOR DISCOUNT

Sewing from A-Z

Join me as I take you through all the skills that will help you begin and finish sewing fun projects. We will learn from A (applique) to Z (zippers) and everything in between. You will learn all about choosing the right fabrics, patterns, tools and many other extras to help you create quick and easy makes.

Use and knowledge of a basic sewing machine is REQUIRED!!!

Come join me and be amazed by what we can make together!

10 weeks Sessions: Tuesdays 6pm- 8pm Room 508
Beginning 2/27/24 (no class 4/2 and 4/23)
$85
Instructor: Rose Chiavelli

Latino Cooking - CANCELLED

Come and learn the basics of Latino cooking. Using tasty spices/seasonings, we will be cooking rice dishes, soups and stews along with other Latino favorites. Let's put some spice in your cooking and learn how our recipes can put a smile on new family favorites you learn. Additional fee $20 payable to instructor first night of class.

8 weeks Sessions: Wednesdays 7pm- 9pm Room 506
Beginning 2/28/24 (no class 3/27, 4/3 and 4/24)
$85
Instructor: Debbie Caban

Quilting for the Modern Quilter

Learn traditional quilt making while creating your own heirloom quilt. You will learn fast, time saving techniques for today's modern quilter. Access to a sewing machine is required. The quilt project, supplies and fabric requirements will be discussed at the first class. All skill levels are welcome.

8 sessions: Wednesdays 7pm- 9pm Room 508
Beginning 2/28/24 (no class 3/27, 4/3 and 4/24)
$65
Instructor: Missy Mulligan

Medicare 101

Are you currently enrolled in Medicare?

Will you be turning 65 over the next year or two?

Learn about eligibility, how and when to enroll, when you can make changes, and the insurance options available to you. Review and compare what services are covered/not covered under Medicare Parts A, B, C and D. Detail the costs associated with medical and drug insurance. Explore and evaluate Original Medicare, Medicare Supplement Insurance, Prescription Drug Plans and Medicare Advantage Plans. This program will simplify the choices you need to make, help you make more well-informed decisions and explain what Medicare means for you! This is an educational event. Link to connect to course will be sent after registered.

Self Register Using the Links Below. Choose 1, this course if FREE and online.

You have a choice of three dates. Please self-register, with your first name only, at one of the following links:

Monday, March 11, 2024, 6:00 to 8:00 PM Eastern Time: https://bit.ly/467dY92

Wednesday, March 27, 2024, 6:00 to 8:00 PM Eastern Time: https://bit.ly/3ESr8uF

Saturday, April 20, 2024, 10:00 AM to 12:00 Noon Eastern Time: https://bit.ly/46pyDF9

Instructor: James Farnham

HOW MONEY WORKS

This webinar is for anyone who wants to learn more about personal finance. Whether you’re just starting out or looking to improve your financial skills, this program will provide you with the information you need to make sound financial decisions. You will learn about:

How to save money for short-term and long-term goals
How to invest your money wisely and avoid the high cost of waiting
Identify and outline the three “Ds” of investing
Uncover and illustrate the Rule of 72
Paying off debt and the effects of compounding (both good and bad!)
Review the Theory of Decreasing Responsibility
Discover the power of tax-deferred saving
Demonstrate what is meant by the “time value of money”
Apply important concepts and principles to protect your financial assets
Make it clear why you need a financial plan and know your financial independence number
You will have the opportunity to ask questions and get answers from a financial expert.

You have a choice of three dates. Please self-register, with your first name only, at one of the following links:

HOW MONEY WORKS: Saturday, March 9, 2024, 12:30 to 2:00 PM Eastern Time: https://bit.ly/3ER8mnu

HOW MONEY WORKS: Monday, April 8, 2024, 6:00 to 7:30 PM Eastern Time: https://bit.ly/3ZyX6FH

HOW MONEY WORKS: Wednesday, May 8, 2024, 6:00 to 7:30 PM Eastern Time: https://bit.ly/3LCu02E

Instructor: James Farnham

HEALTH & FITNESS

Vinyasa Yoga

Are you looking to connect your mind and body with a fluid and conscious yoga flow? Come be a part of a 10-week yoga class that helps you move with the flow of your breath. An upbeat 45 min Vinyasa style yoga, where you move from one pose to the next incorporating breathing techniques and finding that balance within your mind and body. Ending the practice with 15 minutes of meditation, incorporated with a guided mediation, singing bowl, and optional warm lavender cloths to soak into the rejuvenating time your mind and body needs to continue towards a restful evening. Each class is different and postures are sequenced in a way to help increase flexibility, strengthen and tone muscles, and allow you to tune into your body’s own rhythm. All levels are welcome, however please inform yoga instructor of any recent or past injuries so modifications can be made when needed.

10 sessions: Wednesdays 6pm- 7pm Annex Cafe
Beginning 2/28/24 (No class 3/27, 4/3, 4/24)
$80
Instructor: Mariah Darrah

Pilates

Pilates is a low intensity muscle strengthening workout that focuses heavily on building strong core muscles. The low intensity workout can promote flexibility, mobility and posture. For the class, you will need an eight or nine inch not fully inflated ball, mat, flex band and pilates ring.

10 sessions: Mondays 6:30 pm - 7:30 pm Annex Cafe
Beginning 2/26/24 (No class 4/1 and 4/22)
$80
Instructor: Theresa Gonzalez

Advanced Bootcamp

This is an advanced fitness boot camp course. It is designed to push your fitness limits while developing positive physical and mental health. Also, developing balance and mobility.

10 weeks/ 20 sessions: Tuesdays and Thursdays 7pm- 8pm - Fieldstone Middle School Weight Room
Beginning 2/27/24 (No Class 3/28, 4/2, 4/4, and 4/23)
$100
Instructor: Matt DeVincenzo

Zumba

Latin, Caribbean, Funk-pop, and Soul music choreographed to get a great core cardio workout.

8 weeks: 16 Sessions: Tuesday and Thursdays 6:30-7:30pm Main Gym
Beginning 2/27/24 (No Class 3/21, 3/28, 4/2, 4/4, 4/23)
$100
Instructor: Vanessa Pastorelli

Pickleball - Beginner - LIMIT 16 - WAIT LIST

Pickleball for Beginners: This course will provide students with the essentials to improve play in the sport of Pickleball. Specific objectives will include: proper paddle grip, foot positioning, serving, volleying, dinking and an introduction to the third shot drop. The primary focus will be active court-play and key drills. Each week will build upon the prior week’s learning and culminate into fun matches played between students.

Materials required - 8 Franklin X-40 Pickleball Balls

NOT ELIGIBLE FOR SENIOR DISCOUNT

10 weeks/ 20 sessions: Tuesdays and Thursdays 7:30 pm- 8:30 pm
Held at Willow Grove Elementary School Gym
Beginning 2/27/24 (No Class 3/21, 3/26, 3/28, 4/2, 4/4 and 4/23)
$125
Instructor: Paul Bateman

Pickleball - Intermediate - LIMIT 16 - WAIT LIST

Pickleball for Intermediate Players (3.0-3.5 Rating): This course is designed for students rated between 3.0 – 3.5 (self rating is ok). Prospective students should know most of the rules of Pickleball and are able to execute a wide variety of shots including: deep serves, some third shot drops, dinking and effective partner play. This course will focus on drills to improve: footwork, third shot drops, third shot drives, cross-court dinking, lobs, overheads, shot selection and game strategy. Each week will build upon the prior week’s learning and culminate into competitive matches played between students.

Materials required - 8 Franklin X-40 Pickleball Balls

NOT ELIGIBLE FOR SENIOR DISCOUNT

10 weeks/ 20 sessions: Tuesdays and Thursdays 6:30 pm- 7:30 pm
Held at Willow Grove Elementary School Gym
Beginning 2/27/24 (No Class 3/21, 3/26, 3/28, 4/2, 4/4 and 4/23)
$125
Instructor: Paul Bateman

Open Pickleball Play LIMIT 16 - WAIT LIST

Open Pickleball Play: 8 Weeks/ 8 Sessions: Open Pickleball Play: The best way to improve is to play! Players will be divided by level. Games will be to 7 so that more time is spent on the court, less time watching. Play with a variety of partners as you practice your skills in a game setting. A friendly, non-competitive environment in which you can learn strategy and meet other pickleball players. Come see what everyone is talking about.

NOT ELIGIBLE FOR SENIOR DISCOUNT

8 weeks/ 8 sessions: Fridays 7:00-8:30 PM
Held at Willow Grove Elementary School Gym
Beginning 3/1/24 (No Class 3/8, 3/29, 4/5)
$65
Instructor: Craig Pelcin

Open Swim

8 weeks: 16 Sessions: Tuesday and Thursdays 7:00 pm- 8:30 pm NRHS Pool
Beginning 2/27/24 (No Class 3/21, 3/28, 4/2, 4/4, 4/23)
$100

MUSIC & DANCE

Guitar - Beginner - CANCELLED

Introduction to the guitar (Adults): Music has often been called the universal language that we can all relate to and guitar is an excellent way to experience this. Learn in simple, easy to understand language, the skills used for holding the guitar, strumming chords, and playing melodies. Its super fun and very rewarding.

10 sessions: Tuesdays, 7:00 pm - 8:00 pm Room 306
Beginning 2/27/24 (no class 4/2 and 4/23)
$65
Instructor: Burr Johnson

Guitar - Intermediate - CANCELLED

Intermediate guitar (Adults): This music guitar class is designed to help guitar players improve their playing. If you are someone who plays the guitar a bit, and are ready to learn some new things that will help you play better, this class is for you. Together we will learn new songs and follow along with the teacher as we play them in class.

10 sessions: Tuesdays, 8:00 pm - 9:00 pm Room 306
Beginning 2/27/24 (no class 4/2 and 4/23)
$65
Instructor: Burr Johnson

Line Dancing - Beginner

Come on out and get rid of the Winter Blues!

Learn to Line Dance...I use all kinds of music and will keep you moving! Bring water

10 sessions: Wednesday 7pm- 8pm Annex Cafe
Beginning 2/28/24 (No class 3/27, 4/3 and 4/24)
$65
Instructor: Monica Wilson

Line Dancing - Intermediate

Now that you have some experience under your belt come out and learn brand new dances that are a bit more challenging but still fun.

10 sessions: Wednesday 8pm- 9pm Annex Cafe
Beginning 2/28/24 (No class 3/27, 4/3 and 4/24)
$65
Instructor: Monica Wilson

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