Well-being study retreat 13th-16th May 2019
Treat yourself to four days of yoga, meditation and learning at a breathtaking spa retreat. Ringwood Hall Hotel is set amongst 6 acres of formal gardens and surrounded by 29 acres of parkland.

The retreat is led by GP Julie Coffey and Yoga teacher and Narrative Career Counsellor Hilary Jones. The course is structured around a practical meditation practice which leads into talks and activities covering sleep, energy and healthy weight maintenance together with explorations of gratitude, values and what gives your life meaning. This will be a truly magical retreat.

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