Cabrillo College Suicide Prevention Awareness Pledge

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I pledge to raise awareness of suicide in my community.

I pledge to advocate to eliminte the stigma surrounding suicide and mental health.

I pledge to listen to and support those around me that are struggling with suicidal thoughts or behaviors.

I pledge to contact my support system when needed.

I pledge to keep myself and others safe to the best of my abilities.

I pledge to talk about suicide.

Email *

Record my email address with my response

In the month of September, I pledge to move ____ miles for suicide prevention awareness:

You can choose to move by walking, hiking, running, jogging, biking, cycling, swimming, etc

15 - 0.5 miles per day

30 - 1 mile per day

90 - 3 miles per day

150 - 5 miles per day

Other:

Clear selection

I will move by:

Walking/Hiking

Running/Jog

Biking/Cycling

Swimming

Other:

I will spread awareness for suicide prevention by:

Encouraging a friend/family member(s) to sign up for this pledge

Bringing a friend/family memeber along and talking about suicide prevention/mental health

Posting it to social media with one or all hashtags: #suicideprevention #741741 #988 @cabrilloshs

Calling a friend/family memeber before, during or after my movement to talk about suicide prevention/mental health

Other:

A song that uplifts me, or lets me know I am not alone is

Please provide artist and song title

Before you hit Submit

Optional | Donation & Community Event Links

NAMI Santa Cruz County

DONATE ONLINE

Your gift to NAMI Santa Cruz County helps youth, adults, and families in this community to get the mental health tools, resources, and support they need to thrive. Learn More

Family Service Agency of Central Coast - Suicide Prevention Services

DONATE ONLINE

Select Apply My Donation to: Suicide Prevention Services

FSA provides counseling, suicide prevention, education, training and supportive services to people of all ages and backgrounds on the Central Coast. Learn More

Out of the Darkness Santa Cruz County Walk

The Out of the Darkness Community Walk is a journey of remembrance, hope, and support. It unites our communities and provides an opportunity to acknowledge the ways in which suicide and mental health conditions have affected our lives and the lives of those we love and care about. We are excited to welcome you to the first annual event in Santa Cruz County!

Full details on their website

Contact Information

Walk Chair: Farah Galvez Theissen, 408-799-9262, AFSPStaCruzCtyWalk@gmail.com

If you're looking for support and/or resources, please visit www.afsp.org/get-help and www.afsp.org/resources.

Having trouble registering? Click here to watch a step-by-step guide. See FAQs below if you have any questions.

A copy of your responses will be emailed to .

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