with Samantha Rose

Welcome Goddess! I'm so excited that you're here. I know you've been struggling and I'm here to support you on your journey back to LOVE!

I know what it's like to feel stuck, even trapped in my own body. I've battled with stomach issues and fatigue since I was little and I was at war with my physical and mental health for a long time. As a burnt out college athlete, I went through viscious cycles of overeating and binge eating healthy foods, working out in the gym for 1-2 hours a day 6-7x a week, restricting myself from eating junk food, pasta, pizza, dessert... I did all the fad diets that made me cycle further into disordered eating. I was gaining weight and felt so confused with what was happening with my body. I had no energy, I was always bloated and inflamed, I struggled to eat most foods with my broken digestive system and rarely got restful sleep. It wasn't until I was 16 that I was diagnosed with IBS (irritable bowel syndrome) and chronic fatigue which is the medical way of saying "we aren't sure what's going on with you." It was exhausting feeling like I was my own doctor: keeping food journals, advocating for myself during doctors visits, doing a lot of trial and error with food and medicine. I was over it. No way was I going to let this be the rest of my life.

After TWO YEARS, of watching my friend over social media heal her body from the inside out with this nutrition she was using, I reached out and asked for her help. I ordered my first system that day and a few days later I got started.

Within one week, my bloating and inflammation were gone. I saw a massive shift in my energy. I was jumping out of bed for my corporate job in Boston in the morning and feeling vibrant during the work day instead of yawning 24/7 and wanting to fall asleep. My stress levels were balanced, I felt a sense of calm energy every day. And fast forward throughout 90 days, I was incorporating this nutrition into my lifestyle with ease and it made everything so convenient. I even saved money at the grocery store. I was living in the Italian district so on the weekends I would go enjoy pasta and cannolis and ice cream in moderation and portion controlled and during the work week I ate fairly healthy with the occasional pasta leftovers or pizza. I was in heaven to say the least! I had never let myself eat bread, pasta, dessert, pizza like this ever before. And after 90 days, I found that I had lost 20+lbs, I even went shopping for new clothes and for the first time in my life I felt so good in my body. I wasnt extremely bloated or in pain from my IBS and that was a miracle!!!! I fell back in love with my body and it was the first time I felt like I was saying I LOVE YOU to me.

4 years later I still use this nutrition. It's a part of my lifestyle. I went from trying every diet out there to having nutrition in my pantry and fridge that I can use whenever I want. Sometimes I use it daily, sometimes every other day, sometimes M-F. It's a lifestyle so it's all up to me. It keeps me healthy, maintaining my results and soothing my autoimmune issues. My body and mind thank me every day for having tools that support me in my best mental and physical health!

I'm so excited to support you on this journey. Ready to fall back in love with your body? Let's get started below! Once you fill out the form, we will schedule a quick call to get the best nutrition options picked out for YOU!

Congratulations on putting you first!

Love,
Sam