Registration form: CHAIR UP day, Perform Business Center, 5 March 2020
5 March 2020, 6.30 PM, Perform Business Center, Sofia, 2 Pozitano Square, floor 0
This practical workshop is designed and delivered by the CHAIR UP program. Its goal is to promote more physical activity in the offices for healthier and happier people, better concentration and better results at work. It's aimed to train the whole body, incl. balance, focus, and parts of the body that are influenced by the sedentary lifestyle. It will include motivation talk and a practical workshop led by experts.
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