Virtual Charity Hatha Yoga to Save Dogs Class - RSVP
Date-
Sun, 2 Aug 2020

Time-
10.30 - 11.30am

More about the Class-
Combine yoga in the a.m with the ability to save dogs, and you’ve got a wholesome and invigorating way to jump-start your day!

Tissue to Save Dogs, in collaboration with Lock from @blueprintawesome, presents “Virtual Charity Hatha Yoga to Save Dogs”.

Join us for a full hour of virtual Hatha Yoga, suitable for all fitness levels. Got a furry friend with you at home? They can join in too - it’s the perfect way to strengthen your bond and share the relaxation and sense of calm with him/her.

To join, simply donate $20 or above via https://give.asia/tissuetosavedogs and RSVP here. (If you have donated previously, simply RSVP your attendance so we know how many people to expect.)

Please save the ZOOM link below. On 2 Aug at 10.30am, you can ZOOM into the workout!

All proceeds from this event will go directly to SOSD Singapore.

What you will need-
1) A laptop/phone to sign in via ZOOM
2) A yoga mat
3) Weight (completely optional, but you can consider the following)
- A doggo (~5kg)
- A baby/toddler
- A stuffed toy
- 2 x 500ml or 1.5l bottles
- 2 x wine bottles

Sign in to Google to save your progress. Learn more
Email *
My Name (Please use the name you used to donate via Give Asia) *
My experience with Yoga (This will help instructor, Lock better plan the class) *
Physical Activity Readiness Questionnaire (PAR-Q)
Being physically active is very safe for most people. However, if you check "yes" to any of the boxes below, please check with your doctor before taking part in this activity.
1) Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor? *
2) Do you feel pain in your chest when you do physical activity? *
3) In the past month, have you had chest pain when you were not doing physical activity? *
4) Do you lose your balance because of dizziness or do you ever lose consciousness? *
5) Do you have a bone or joint problem that could be made worse by a change in your physical activity? *
6) Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition? *
7) Do you know of any other reason why you should not do physical activity? *
I'm aware that in participating in this activity, there is a risk or possibility of injury. To the fullest extent permitted by applicable law, Tissue to Save Dogs & Blueprint Awesome shall not be liable for any loss or damage to property or in respect of any bodily injuries, illness or death howsoever caused. *
Required
I understand that this charity class is a fundraising effort for SOSD Singapore. Please save this ZOOM Link to the virtual class on Sun, 2 Aug at 10.30 am - https://us02web.zoom.us/j/82395683755 *
Required
Any questions, feedback, comments? Leave them here!
A copy of your responses will be emailed to the address you provided.
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