Month of Rest 3.0

Alright stop, collaborate and listen!

MONTH OF REST is back with a brand new invention!

Due to popular demand, we are excited to bring back Month of Rest, a slate of free individual and communal gatherings that encourage rest, dreaming, and doing less (or, what our staff members fondly refer to as "anti-programming").

Get ready to cozy up for a group nap with our Community Engagement Manager Carolina Do, generative journaling with former Artistic Associate Charlene Adhiambo, and a sound bath using sound therapy, gongs, and vibrations to align yourself with the rest of our solar system.

All events are free, open to the general public, and will be held virtually (unless otherwise noted)!

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TAKE A MIDDAY NAP! 

Our group nap, led by our Communication Engagement Associate, Carolina, will be an hour long, beginning with a guided relaxation + calming music to lull you into your midday nap + a gentle awakening to energize you into the rest of your day. :)
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JOURNALING - Sunday, Feb 19th from 12-1pm

The theme is WRITING DREAMS & FREEDOM: a Zoom writing session, led by Artistic Associate Charlene, in which you’ll use multimedia, surrealist writing exercises, and other tools to work on a piece that liberates you, whether that’s a one-act play, a poem, or a personal manifesto. 
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Healing Sound Bath
Bring yourself, warm clothing, and a yoga mat. The sound bath will be an hour long meditation. Sam Xu and Daniel Givens will lead us in a workshop utilizing gongs tuned at a series of vibration frequencies that resonate with the moon and other planets in our solar system. This event will be in person. Masks and up-to-date vaccination required.
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