WLAC34 Athletic coaching for Multi-Events
Coach: Angela Phillips & Mark Beovich
Age : U9 and above
When : Starts on 13th Oct 2019
Time : Sunday 12:00 pm - 1:00 pm
Where: Waverley Athletics track
Cost : Club members - Free

What’s involved?
Training session will be designed to be fast moving and fun with athletes experiencing a variety of events.

Session structure: 0-10 minutes- Fun Warm up
10-30 minutes- Rotation 1
30-50 minutes- Rotation 2
50-60 minutes- General condition activity

Rotations: Week 1- Shot put and Long jump
Week 2- Discus and Hurdles
Week 3- Javelin and High jump
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With your child registered with a Little Athletics Centre, what age group is he/she in the 2019-2020 season? *
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