2018 Dryland Training @ CrossFit

Athletes enrolled in U10 and older programming are invited to dryland training at CrossFit. This is a scalable strength and conditioning program; meaning its elements and principles meet any level of fitness & experience, and age. Beginning Monday, November 5th, dryland training at Legend CrossFit begins & will happen weekly; Mondays & Wednesdays, 3:30pm-4:30pm.

Note that there will be no CrossFit days Thanksgiving Week. Training will resume Monday, November 26th and continue 2 days per week until we are on snow. There may be an opportunity to continue CrossFit training through the winter season…that is still to be decided.

Registration is required. Completed Waiver is required.

115 Commerce Street(A) | McCall, ID 83638 | 208-630-3870 | legendcrossfit.com

Legend CrossFit Athlete Registration
http://www.legendcrossfit.com/
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