Yoga and Meditation Group sign up
Starting on January 12th and ending on February 16th from 6 - 7:30 pm in Phillipa's Place at the Unitarian Universalist Church of Savannah at 311 E. Harris St. Led by Sara Breyfogle, yoga teacher and music therapist. Together in this group, we will share in the special practice of yoga: move on the mat through simple yoga poses, meditate together, chant ancient Sanskrit mantras, all while setting intentions using the core prinicples of yoga. As a group we will come together in sangha, or togetherness, to cultivate spiritual awareness. Questions? Contact breyfoglesv@gmail.com
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