Starting college, as a first year or a transfer student, can bring a mix of excitement, stress, and uncertainty. If you're feeling overwhelmed, anxious, or just looking to connect with other people who get it, this group is here for you.

This group therapy opportunity offers a supportive space to share your experiences, talk through the challenges of starting fresh, and explore ways to navigate academic, social, and emotional changes. You’ll have the chance to build community, find common ground, and come up with strategies together to help make the transition a little easier.

Email Lisa at lisa@anurturingmind.com with questions!