Arielle Total Fitness Coaching Application
This form is to determine how Arielle Total Fitness LLC can best help you reach your goals through coaching. You will receive an email within 36 hours of submitting form with the information to get started. If you have questions, please email me at
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Email *
First Name *
Last Name *
Date of Birth
Phone Number
In detail, please tell me your short-term and long-term health and fitness goals. *
On a scale of 1 to 5,  with 1 being not serious and 5 being extremely serious, how serious are you about working to achieve your goals? *
Do you have any prior weight training experience? *
If so, please tell me about your weight training history (how long, what program, etc). *
Do you have experience with flexible dieting/tracking macros or calories? *
What are your current eating habits like? *
In terms of getting in shape, what do you struggle with the most? *
What do you hope to gain from receiving coaching? *
Which programs are you interested in? *
What are you willing to invest in your health? *
Do you have any injuries or medical conditions? *
If yes, please explain. *
Would you consider yourself a person who is able to take direction? *
When are you ready to get started with coaching? *
Do you understand that because this is a lifestyle change and not a quick fix, there is a minimum 3 month commitment? *
How did you find out about my services? *
If referred, by who?
Would you like to be added to our email list to receive a free meal planning guide? *
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