We will be delivering two 1/2 day Adult Mental Health Aware courses (face-to-face) with one group aimed for ‘females only’ and one ‘open group' session.
For more information about what to expect from this training visit https://mhfaengland.org/individuals/adult/half-day/
Being a Mental Health Aware champion will teach you how to identify, understand and help someone who may be experiencing a mental health issue.
This workshop won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening.
You’ll learn to recognise warning signs of mental ill health, and develop the skills and confidence to approach and support someone while keeping yourself safe.
You’ll also learn how to empower someone to access the support they might need for recovery or successful management of symptoms. This could include self-help books or websites, accessing therapy services through their GP, their school or place of work, online self-referral, support groups, and more.
What’s more, you’ll gain an understanding of how to support positive wellbeing and tackle stigma in the world around you.