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Schutte Self-Report Emotional Intelligence Test (SSEIT)
The
SSEIT
measures total emotional intelligence for an individual. This scale yields a score ranging from 33 to 165 with higher scores indicating greater emotional intelligence
(Malouf, 2014).
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Your answer
Indicate the extent to which each item applies to you using the following scale:
1 = strongly disagree
2 = disagree
3 = neither disagree nor agree
4 = agree
5 = strongly agree
I know when to speak about my personal problems to others.
*
strongly disagree
1
2
3
4
5
strongly agree
When I am faced with obstacles, I remember times I faced similar obstacles and overcame them.
*
strongly disagree
1
2
3
4
5
strongly agree
I expect that I will do well on most things I try.
*
strongly disagree
1
2
3
4
5
strongly agree
Other people find it easy to confide in me.
*
strongly disagree
1
2
3
4
5
strongly agree
I find it hard to understand the non-verbal messages of other people.*
*
strongly disagree
1
2
3
4
5
strongly agree
Some of the major events of my life have led me to re-evaluate what is important and not important.
*
strongly disagree
1
2
3
4
5
strongly agree
When my mood changes, I see new possibilities.
*
strongly disagree
1
2
3
4
5
strongly agree
Emotions are one of the things that make my life worth living.
*
strongly disagree
1
2
3
4
5
strongly agree
I am aware of my emotions as I experience them.
*
strongly disagree
1
2
3
4
5
strongly agree
I expect good things to happen.
*
strongly disagree
1
2
3
4
5
strongly agree
I like to share my emotions with others.
*
strongly disagree
1
2
3
4
5
strongly agree
When I experience a positive emotion, I know how to make it last.
*
strongly disagree
1
2
3
4
5
strongly agree
I arrange events others enjoy.
*
strongly disagree
1
2
3
4
5
strongly agree
I seek out activities that make me happy.
*
strongly disagree
1
2
3
4
5
strongly agree
I am aware of the non-verbal message I send to others.
*
strongly disagree
1
2
3
4
5
strongly agree
I present myself in a way that makes a good impression on others.
*
strongly disagree
1
2
3
4
5
strongly agree
When I am in a positive mood, solving problems is easy for me.
*
strongly disagree
1
2
3
4
5
strongly agree
By looking at their facial expressions, I recognize the emotions people are experiencing.
*
strongly disagree
1
2
3
4
5
strongly agree
I know why my emotions change.
*
strongly disagree
1
2
3
4
5
strongly agree
When I am in a positive mood, I am able to come up with new ideas.
*
strongly disagree
1
2
3
4
5
strongly agree
I have control over my emotions.
*
strongly disagree
1
2
3
4
5
strongly agree
I easily recognize my emotions as I experience them.
*
strongly disagree
1
2
3
4
5
strongly agree
I motivate myself by imagining a good outcome to tasks I take on.
*
strongly disagree
1
2
3
4
5
strongly agree
I compliment others when they have done something well.
*
strongly disagree
1
2
3
4
5
strongly agree
I am aware of the non-verbal messages other people send.
*
strongly disagree
1
2
3
4
5
strongly agree
When another person tells me about an important event in his or her life, I almost feel as though I have experienced this event myself.
*
strongly disagree
1
2
3
4
5
strongly agree
When I feel a change in emotions, I tend to come up with new ideas.
*
strongly disagree
1
2
3
4
5
strongly agree
When I am faced with a challenge, I give up because I believe I will fail.*
*
strongly disagree
1
2
3
4
5
strongly agree
I know what other people are feeling just by looking at them.
*
strongly disagree
1
2
3
4
5
strongly agree
I help other people feel better when they are down.
*
strongly disagree
1
2
3
4
5
strongly agree
I use good moods to help myself keep trying in the face of obstacles.
*
strongly disagree
1
2
3
4
5
strongly agree
I can tell how people are feeling by listening to the tone of their voice.
*
strongly disagree
1
2
3
4
5
strongly agree
It is difficult for me to understand why people feel the way they do.*
*
strongly disagree
1
2
3
4
5
strongly agree
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