Let’s Create Your Perfect Pour

Here at Mellow Up, the belief is in the healing power of nature. As a registered nurse and herbal tea artisan, I offer personalized, 1-on-1 consultations to craft a custom tea blend tailored to your unique health needs, lifestyle, and preferences.

Please complete the form below of 5 questions to help me understand how I can best support your wellness journey. Once submitted, I’ll reach out to schedule your consultation.

Your information is kept confidential and used only for the purpose of creating your personalized blend. Let’s sip toward better health together!


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Preferred method of contact? How shall I connect with you?
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Number or email for contact 

What are your primary health goals or concerns you'd like this tea blend to support?

(examples: anxiety, sleep, digestion, immunity, energy, hormonal balance)

Do you have any medical conditions or diagnoses I should be aware of?

(examples: diabetes, high blood pressure, thyroid issues)


Do you have any allergies or sensitivities? 

(examples: to specific herbs, plants, or foods)


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