The Total Woman: Master Your Self-Love & Relationships
The Total Woman is a 6-month fully immersive 1:1 program for Highly Sensitive Women who want to love themselves fully so that they have healthier, deeper, more fulfilling relationships.

Relationships are a very touchy area for HSPs as we tend to have a hard time separating ourselves from others and can become consumed with the feelings and needs of those around us.

I designed this course through the lens of improving our relationships as I believe it is our hardest hill to conquer. Once youโ€™ve done this work, everything else you encounter will become that much easier.

This program covers 3 distinct phases:

๐—ฃ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐—ป๐˜€: What internalized truths about yourself have gotten you to where you are today and how do they keep you from becoming the woman you most want to become.

๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ: How does relating to other people keep you from loving and living as your most authentic self.

๐—ฃ๐—น๐—ฒ๐—ฎ๐˜€๐˜‚๐—ฟ๐—ฒ: How do you limit the amount of goodness and joy you allow yourself to experience due to believing your deep, intense emotions and desires are โ€œbadโ€ or โ€œwrong.โ€

๐— ๐—ฎ๐˜๐—ฒ๐—ฟ๐—ถ๐—ฎ๐—น ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ฑ๐—ผ๐˜„๐—ป:
โ€ข 12 x Guided video and audio lessons (4 lessons per phase)
โ€ข 12 x Tailored worksheets
โ€ข 12 x 1:1 calls held bi-weekly
โ€ข Unlimited email access to me in between sessions for help & feedback

(๐—ง๐—ต๐—ฒ ๐Ÿฏ-๐—บ๐—ผ๐—ป๐˜๐—ต ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐Ÿญ/๐Ÿฎ ๐˜๐—ต๐—ฒ ๐—บ๐—ฎ๐˜๐—ฒ๐—ฟ๐—ถ๐—ฎ๐—น๐˜€.)

This program was designed to walk you through every phase of your life that gets tangled up by the expectations others have of you & show you exactly how to detach from them.

It is a thorough, delicate, safe space where you will learn exactly how to see your sensitivities as your biggest strength & learn to be your most authentic self even in the presence of others.

This program is for the women who want to deep dive into self-work and come out the other side truer, fuller and braver.

For women ready to do the work to make the relationships with herself & others healthy, safe and thriving.

These 6-months will be the most life changing, challenging and honest of your life.

Are you ready for that growth?

Fill out the application below & Iโ€™ll be in touch to schedule our 15 minute consultation call. This call is to make sure this collaboration feels like a good fit for the both of us.

Canโ€™t wait to get started!


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Email *
Full Name *
What's your IG handle? *
What do you want to get out of coaching?  Donโ€™t be afraid to say the big goal or goals you are secretly hoping will happen. *
What are you loving about your life right now?  Whatโ€™s not so hot? *
What are your super strong points?  What do you think needs tweaking? *
How do you want to feel at the end of your coaching series?  Dig in deep.  Feel.   *
This program comes in two lengths: 3-months & 6-months. Which version would you be interested in? *
A copy of your responses will be emailed to the address you provided.
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