Walking Football:

• Is a safe, non-contact, and enjoyable version of football that can be played by anyone, irrespective of fitness levels or football experience.
• It's a low-impact team exercise that supports cardiovascular health while minimizing stress on the body in an inclusive, engaging, and fun environment for new and returning players.
• It is specifically non-contact with the players always having one foot on the ground i.e. "No Running". Aggressive play is not permitted, and the ball must remain below head height, thus focusing on passing rather than speed
• It’s all about getting active, having fun and making new friends.
• We would love to meet you at the session regardless of your ability or background! just come and join us & play.
• Walking Football can help you lose weight, prevent loneliness, and positively affect your overall mental and physical health.

What do you need to participate:

• Trainers as we are playing indoors on a wooden surface
• Bottle of water, hydration is important.

We would love to meet you at the session regardless of your ability or background! just come and join us & play.