Fitness Center Registration Assessment
Email address *
It is recommended that people consult with a physician and receive a physical before engaging in weight training or cardio training?
5 points
Example(s) of good gym etiquette include: *
5 points
If a team or students are using the facility they should get first priority on the equipment?
5 points
After your have performed an exercise, what will you do with the weights and/or bands? *
5 points
Examples of fitness center safety include:
5 points
What are the responsibilities of users?
5 points
What are the benefits of performing a warmup set before your workout (all that apply)?
5 points
If I don’t know how to use a piece of equipment I should:
5 points
Proper clothing required while using the Elkhorn Area High School fitness center consists of Gym shoes, short sleeve shirt, and shorts.
5 points
Staff and Community Members are allowed to use the facility during school hours? *
5 points
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