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Diamond Hybrid Coaching Application
Best of both worlds: fitness + life coaching for deep, transformative change.
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Email
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Your email
Full Name
Your answer
Instagram Handle
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📱 Phone Number
(for communication & coaching updates)
I primarily use text for scheduling and check-ins.
Your number stays private and is used only for client communication.
👉
Optional but recommended.
Your answer
Fitness goals : strength, fat-loss, endurance, hybrid
Your answer
Biggest obstacle to consistent workouts
Your answer
Current workout frequency (times/days/week)
Your answer
Any injuries, limitations, health conditions?
Your answer
Life areas you want to focus on?
These can change over time and do not have to be exhaustive; my coaching grows with you.
Examples: relationships, career, mindset, identity, boundaries, goals, trauma, grief, anxiety, depression
Your answer
Your biggest challenge in these areas?
Your answer
Mental health history you's like me to know: (neurodivergent (autism/ADHD, anxiety, depression, trauma, eating disorders)
Your answer
Emergency contact
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How ready are you to completely transform your mind and body?! (scale of 1-10)
Your answer
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