BOP (Burnt-out Overwhelmed Procrastinating) Survey
Welcome to Create By Design Institute and your interest in the BOP Assessment.

Please answer honestly because the results are powerful. At the end, you will receive a final score, an indicator of your level of BOP and recommendations based on your results.

What is measured can be improved.

All results are confidential.
Email *
You can’t do it all but you don’t know how to say no when everything seems important *
1 point
You spend most of your days in a frenzy, reacting to crisis after crisis *
1 point
Most of the activities you do feel like they suck the life out of you *
1 point
You always feel you don’t have enough time *
1 point
You make sacrifices you would rather not *
1 point
You constantly wish you had more time *
1 point
You dream of doing more but don’t know how to fit it in *
1 point
You find it difficult to get things started and keep going *
1 point
You are always tired, need more rest *
1 point
You feel like you are carrying the weight of the world on your shoulders *
1 point
Please enter your full name and a contact number if you would like a complementary follow-up clarity session.
I will follow up with recommendations based on your score and will be hassle free
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