Have you been diagnosed with osteopenia or osteoporosis? *
Required
What confuses you about your bone diagnosis?
Your answer
BONE MEDICATIONS: Are you or have you taken bone medication? *
Required
Which Bone Medication have you used? This list is the antiresorptive/bisphosphonates. *
Required
Bone Medication: S.E.R.M. (selective estrogen receptor modulator) *
Required
Bone Medication: Anabolics *
Required
Bio-Identical Hormones *
Required
Have you ever fractured? *
Required
DXA: How often do you get a DXA? *
Required
Does your DXA have a TBS (trabecular bone score)? *
Required
Do you have a printed copy of your DXA/TBS with images? *
Required
Image hip and spine image examples:
Example TBS Image - TBS is for the Spine only
What kind of medical practitioner is providing care for your bone health? *
Required
Cooking" What type of cook are you? This will help us prepare appropriate recipes.
Cooking: *
Required
What kind of an eater are you?
I am an: *
Required
Animal / Fish Protein Eaters - Do you eat? *
Required
Dairy
DAIRY: Do you eat/ drink? *
Required
NON-DAIRY: Do you drink? *
Required
Supplements:
Supplements: Do you take these basic bone supplements? *
Required
SUPPORT: What is your challenge in navigating your osteoporosis diagnosis?
Such as: Finding the right doctor? Understanding the right bone-loving foods? What is the best exercise for me? *
Your answer
Is there anything you would like me to know?
Your answer
If you are a good fit and my Strong Bones- Healthy You my Comprehensive Program will benefit you, we'll schedule a 30-minute discovery call. An email will follow.
Your answer
Thank you for taking the time.
From my bones to yours,
Your answer
Irma Jennings, INHC
Osteoporosis Patient Navigator
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