Therapeutic Massage with Erin Bell @Nature & Nurture Retreat 5/6
Massage is one of the most accessible and satisfying ways to align your physical and emotional body and harness your ability to heal and transform . Erin's extensive and intuitive bodywork techniques combined with pure essential oil solutions enhances awareness, relives stress and releases tension. Erin's bio below.

Services at the Nature & Nurture Retreat Include:

Relaxing Swedish Table Massage: Restores nervous system balance and overall well-being. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles.
30/60min: $60/120

Deep Tissue: Erin's deep tissue technique is an extremely therapeutic and intuitive massage. With slow, deliberate strokes that focus pressure on your unique muscle tension or habitual areas of discomfort. She incorporates relaxing, deep and trigger point techniques for a truly rejuvenating experience.

Aroma Touch Massage Technique: This technique reduces physical and emotional stressors by supporting healthy autonomic function. The technique uses relaxing Swedish effleurage combined with layering of CPTG Certified Pure Therapeutic Grade essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems for an unparalleled grounding experience.
30/60min: $60/120 Add-on option to any table massage + $20

Chair Massage: Chair massages are a wonderful way to bring a sense of well-being and relaxation in a shorter time period or for those who prefer to remain clothed. This massage focuses on head, shoulders, back, arms, and hands that is both relaxing and rejuvenating.
15/30min: $30/60

Erin Bell is a certified health, nutrition and lifestyle consultant from Institute for Integrative Nutrition, a Certified Yoga Instructor from Sivinanda Ashram, Licensed Massage Therapist from Santa Barbara Body Therapy Institute CA, Ayurveda trained Esthetician and a life optimizing addict. Her education in hundreds of nutritional theories, psychology of behavior combined with the physiology of the body fills big gaps in healthcare today. Erin's refreshing perspective is perfect for men and women who are eager to increase and optimize their health. She guides exploratory, skillful and intuitive steps to attain desired, sustainable results. She believes everyone's life is a unique design in the making. The long-term effect is abundant energy, more awareness, radiance and endurance.
Erin is offering complimentary 30min health consultations to all Retreat Seekers. Schedule a convenient time now: or 805-729-7555

Therapeutic Massage + Essential Oils
Before & After
What type of massage appointment would you prefer? *
How long of a massage? *
What is your preferred day and time? *
What is your alternate time preference? *
Please list your main health concerns.
(i.e joint pain, weight loss, blood pressure, allergies, depression, anxiety...)
Your answer
Would you be interested in a complimentary integrative health consultation at a future time? *
What is your full name, best email and mobile # to reach you? *
Your answer
Finally, Please complete the health assessment(below link) so I can best support your specific needs and goals *
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