Elaine Hicks, LCSW, CSAC, MSP, Freedive Instructor and Freedive Medicine
Join us for this no-cost workshop where we discuss internal and external safety protocols for Freediving.
I'll also be sharing on how to create a psychologically safe dive space for you and your dive buddies and what that looks like in our nervous system.
Freedive Safety & Importance of Safety Skills in and out of the water
Understanding Nervous System Basics: Explore the fundamentals of the nervous system, including its structure, function, and role in freediving physiology, and the critical role it plays in freedive safety.