11th June 2019 - Mental Health Awareness Training
Training is delivered interactively with practical exercises, participation from delegates and opportunity for questions and discussion. A vital aspect of our training is having someone with lived experience involved in delivery and sharing their personal testimony.

Aims of the Training Course
~ To increase and improve understanding and awareness of mental health
~ To help delegates understand the causes of mental health problems
~ To recognise signs and symptoms of common mental health issues (such as depression and anxiety) and the way it may affect members of staff and/or volunteers in the workplace
~ To provide knowledge to support colleagues and/or volunteers
~ To provide knowledge to effectively manage one’s own mental wellbeing

Benefits of the Training Course
~ You will feel confident that you have an increased awareness and understanding of mental health and mental illness
~ You will be able to recognise the triggers for poor mental health
~ You will feel confident to develop skills to support colleagues and/or volunteers in the workplace
~ You will feel confident to develop skills to manage your own mental wellbeing in the workplace

Content of the Course
~ What is mental health vs. mental illness?
~ Factors that influence mental health (including workplace triggers)
~ Common mental health issues (focusing on depression and anxiety, links to stress)
~ How to spot the signs and symptoms of mental health problems
~ TRAINER TESTIMONY: The Mental Health Story
~ Supporting colleagues and/or volunteers – guidance and tips
~ Manage your own mental wellbeing in the workplace
~ Signposting/useful resources for further support
~ Q&A Session

This session is being run by Mind in Harrow.

To book a place, please complete this booking form.

Event Details:

Date: Tuesday 11th June 2019
Time: 10am - 1pm
Location: 64 Pinner Road, HA1 4HZ

Costs (Per Person):
Free - Volunteer of a Harrow Voluntary, Community & Social Enterprise (VCSE) Sector Organisation
Free - Employee of a Harrow Voluntary, Community & Social Enterprise (VCSE) Sector Organisation
Free - Interested in volunteering with a Harrow Voluntary, Community & Social Enterprise (VCSE) Sector Organisation

Sector Definitions: https://goo.gl/hM4hq2

Contact Details:
Call: 020 8861 5894
Email: contact@voluntaryactionharrow.org.uk

Accessibility:
Are parking spaces available for blue badge holders? No
Is the venue wheelchair accessible? Yes
Is there an induction loop? No
Is there a lift? N/A

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Organisation *
If a Harrow Resident please put your postcode
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What are you hoping to gain from the training session, and how are you planning to use the knowledge taught to benefit the Harrow community?
This project is primarily for those interested in working (paid or unpaid) for Harrow Voluntary, Community & Social Enterprise (VCSE) Sector Organisations.
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Costs (Per Person) *
Accessibility
Please give 2 weeks notice.
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Terms & Conditions
Free Entry - In the event of a no-show on any of the training days an admin charge of £15 will apply. This will be waived if 48 hours’ (working days) notice is provided.

Charged Entry – In the event of a no-show on the day you will be charged the cost of the session. This will be waived if 48 hours’ (working days) notice is provided.

In all cases delegates may send another colleague in their place with no admin charge incurred – please email contact@voluntaryactionharrow.org.uk

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