Mom and Lil' One Retreat
What would work best for you? Please take a moment to share!
Purpose: Create an environment that awakens inner wisdom and helps balance body, mind, and spirit. Encourage the best version of each person in a tranquil place where both Mama and Babe(s) can flourish.
What's the ideal amount of time to getaway with your little?
2 night weekend retreat (1 full day)
3 night extended weekend (2 full days)
What are the main reasons you’d like to retreat? (Select All that Apply)
Relax and Renew
Connecting with my little one(s)
Bonding with Other Like-Minded Mamas
Feeling Strong and Empowered by Motherhood
Creating a win-win for mom and work life.
Keeping my baby, body, and mind well-nourished.
Be Present and Have Fun with my child
Make Space for my own visions
Gain ideas I can do with my baby to stay connected even after we get home
Get Certified to Teach Prenatal Yoga
Get Certified to Teach Childrens Yoga
Travel and Adventure with my child
How much notice do you need?
At least a Couple of Months
What time of year works best for you? (select all that apply)
Summer (June- August)
How old is/are your little one(s)?
Less than 1 Year
Which type of retreat activities get you the most excited? (Select all that apply)
Mom's Night Out to local hot springs
Treatments while little one is tended to (Massages/Facials/Pedicures)
Mama/Expectant Mama Yoga Classes without the little one
Guided activities with your Little One (Yoga, Hiking, Dance, Painting, etc.)
Stargazing and enjoying clear night skies with your babe
Workshops that expand your mind and soul (Redefining Yourself/Transitioning to Motherhood, Peaceful/Mindful Parenting, Wild Child, Raising a Connected Child, Raising an Environmentally Conscious Child,
Sharing communal space so it feels like a village as my kids play and I connect with like-minded mamas that get me
Mom Free Time without Babe(s)
Delicious and Healthy Meals Cooked by a Professional Chef
Experiencing Something New with my little (i.e. Sound Bath)
Free Time with Babe(s)
Practicing communication, trust, and fun with my baby (mommy and merock climbing)
Mommy and Me photoshoot to capture these memories while staying %100 present
Traveling to the area's well-known parts (i.e. downtown village, National Park, etc.)
What is the perfect amount of time for a heart-centered caregiver to be available each full day for "Mom Time" ?
No Caregiver Needed
~1-2 Hours each day
~3-4 Hours each day
~5-6 hours each day
Would you want to bring a support person (Grandma, sister, friend) with you?
What is your biggest struggle as a Mom?
Guilt. I never feel like I can do or be enough.
Loneliness. I don't have very many, if any, mom friends that I relate to.
Overwhelmed. I have so many things to do and all that gets done for my kids is the bare minimum.
Finding Balance. The struggle comes in sharing my time. It's so hard.
Completely Drained. Giving so much energy elsewhere that I have very litle left for my kids.
Self-Care. I really have a hard time taking care of myself.
Comparison. Other Moms seem to have their life put together so much better.
Finding time for my husband/partner. I have no energy to show them my love and affection.
What would you like to see happen in your mom and personal life 3 months post retreat that would lead you to say OK “This was so worth it!!! And this has been a good investment of my money, time and resources?”
How much were you planning on investing for this adventure?
My budget is super tight and I would appreciate a scholarship.
2k-5k seems reasonable.
Money is not the problem. Making time is my biggest obstacle.
Please let me know any other questions/comments/thoughts?
It would be my honor to keep you in my circle so as opportunities arise, I can let you know.
Where do you and your little live?
Would you be interested in retreats outside of Joshua Tree, California?
Cell Phone (Primarily Text Messages)
Best Way to Contact You
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